Saturday, February 04, 2012

Meet Akua Hinds!
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Akua K. Hinds BHSc Midw

Akua currently resides in the region of Toronto (Ontario, Canada); born in 1966, she spent her growing up years in Wales, England and Canada (of Jamaican and British born parents). Akua has also lived and travelled in Central America, the Caribbean, West Africa and Europe; and most recently in Northern Canada and the Arctic.

Akua has been experimenting with the healing power of foods and fasting for more than 20 years. She began her journey with Raw/Living foods in 2006. After shedding 40lbs, and a list of ailments associated with hypothyroidism including muscle weakness and chronic fatigue, Akua is "back on the block", with a renewed sense of vital life force and a new interest in activities such as rock climbing, hiking and adventurous living.

Akua attended George Brown College for studies in Community Work, The University of Manitoba and Aurora College for Studies in Adult Education, and Laurentian University where she earned a Bachelor's Degree in Health Sciences in Midwifery (Ont. Canada).  Akua also completed Yoga Teacher's Training through Sivananda Vedanta (Catskills NY)

In addition to her latest studies with David Rainoshek in Living Foods Nutrition and Juice Feasting, Akua has attended numerous trainings and educational workshops on topics that include:  Herbal Medicine, Ayurvedic and Chinese Traditional Systems of Healing, Energy Work, Sustainable Community Living, Organic Food Growing, Tools for Transforming Self Limiting Beliefs -including Psych-k, and MRP, and the study of communication incl. NVC (M. Rosenberg).  

Akua's work in the past 20 years relates to themes of individual and social change and self empowerment: Raising awareness on global issues, working at a collectively run shelter for women, and working with birthing women and their families as a Midwife. On numerous occasions Akua has facilitated community education in the context of global awareness and self empowerment, and she enjoys sharing her view of nature as a great teacher and healer.

Her latest adventure brought her to Ronora where she facilitated a week long Juice Feasting Retreat. A major goal for Akua is creating an off grid and sustainable retreat and, also in the works are plans for developing pre pregnancy and pregnancy coaching/consulting in the context of living foods nutrition and other tools for optimal health/well being...and self empowerment.

  

Akua K. Hinds on Juice Feasting
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Our natural state is balance
The body knows what to do
Given what it needs
it can heal, transform
and optimize...  

 
I want to share the healing power of nature that I have come to know through Juice Feasting and Living Foods Nutrition.  Vital foods  and juices give us life.  I have witnessed many people using Juice Feasting as a tool for health and healing.  In my experience it doesn't matter if you are coming from a life of burgers and fries or vegan live foods.
 
Once you make the commitment to Juice Feasting- then you can do it.  What makes the difference is attitude and how you treat yourself in the process.
 
According to Eric Fromm, your greatest task is " to give birth to yourself".
 
The first month of my 92 day Juice Feast involved a mental and emotional detox that I did not feel prepared for.  In the process, I gained priceless skills regarding my own emotional and mental health and a state of balance and calm that provides greater resilience in my day to day living.  The second month of my Juice Feast came with greater ease on many levels and a growing sense of freedom from having to carry the weight of long time negative emotions and thought patterns.  In the third month I often forgot I was on a Juice Feast until I was reminded by others.  I wrote, "I wouldn't believe it  if I did not see it for myself!"  I had bowel movements all the way through - that were as large or more so than bowel movements with solid foods.  It did not seem possible, but I knew my body was doing something good by letting go of all that old fecal matter; I just couldn't understand where it was all coming from.

Each person will have their own individual experience of Juice Feasting involving challenges as well as accomplishments.  Having a coach on my juice feast, reduced the stress of having to figure everything out for myself.  There were things I knew already, but was glad to be reminded in the moment when I needed those tools most.  Supportive connections also enabled me to celebrate the joys of juice feasting while moving also through the waves of challenge with greater resilience.
 
As a Juice Feasting Consultant/Coach I can assist you in identifying your particular needs.  In addition to being a source of information, experience, and guidance on your journey, I offer presence.  I can be present as you move through your unique process and I can be a witness as the guidance from with in you begins to emerge.
 
I would be honored to accompany you on your journey; sharing information and being present for the highs and lows; coaching you through the day to day runnings and practicalities of a juice feast... as well being witness to those sacred moments...
 
I'm glad to be part of a growing experience, a growing community, and a growing alchemy of sorts, where personal transformation and elevated states of health and well being are accessible to us all.
 
In peace and community,

Akua K. Hinds BHSc. Midw
Juice Feasting Consultant


  

CONTACT:  I welcome you to send me an email if you are interested in starting a juice feast with me as your coach.  I will send you more detailed information, and be happy to answer whatever questions you might have and discuss the possibilities by phone, email, or skype (a free video calling Internet service) www.skype.com.   Through Skype, Juice Feasting Consultants can coach individuals or even small groups from across the globe while maintaining regular face to face video conversation online (all you need is a computer with a web cam).  Telephone consultations are also possible - or a combination of telephone, video conversation, or email!
Contact to Hire Akua K. Hinds for Coaching Your Juice Feast!
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