Currently, we are authoring a number of books on various topics of plant-based live food nutrition for both children and adults. The hallmark of our work is personal empowerment and accessibility of a transformative diet and lifestyle for everyone.
There is a Cure for Diabetes
For release in January 2008 by North Atlantic Books, David and Dr. Gabriel Cousens, M.D. are offering There is a Cure for Diabetes, which is a live plant-based approach to re-establishing a non-diabetic physiology (read: no blood-sugar regulating medications) for Type-1 and Type 2 Diabetics. This book uses Dr. Cousens' green juice fasting and Rainbow Green Live Food Cuisine, and David Rainoshek's Juice Feasting and Four Means to Get Your Greens approaches to long-term healing and well-being.
Creamy: Beyond Dairy
Creamy: Beyond Dairy is a collaborative project by Juice Feasting coaches David and Katrina Rainoshek, chef Malcolm Saunders, and vegan mom Laura Milinusic, with author and Raw/Vegan physician Gabriel Cousens, M.D. Creamy: Beyond Dairy takes a historical and mythological look at the use of creamy foods in world cuisine, investigates the appropriate and less than appropriate uses of mammalian dairy, lays out a scientifically-backed, medical-research based explanation for moving Beyond Dairy, includes over 150 Creamy Beyond Dairy recipes by chef Malcolm Saunders with Nutrition Notes by David Rainoshek, M.A., and wraps up with a stellar list of resouces in your move up the Spectrum of Diet. For Release in late 2007.
The Four Means to Get Your Greens
This important and groundbreaking work is the result of study of the vast majority of dietary approaches within the vegan/live paradigm, personal trial, and years of consulting work by David Rainoshek, M.A. to bring you the most accessible plant-based living foods diet possible. The Four Means to Get Your Greens is the easiest way to individualize your diet while taking into account the most important diet individualization information available, from nutrition experts such as Gabriel Cousens, M.D. This is sure to revolutionize the accessibility of nutrient-dense living foods for everyone. Available in early 2008.
Juice Feasting: A Modern Hero's Guide
"Furthermore, we have not even to risk the adventure alone, for the heros of all time have gone before us..." So wrote world mythologist and author Joseph Campbell. David Rainoshek realized several years ago that the stages of the hero's journey as described in The Hero With a Thousand Faces by Campbell outline poignantly outline the journey of a Juice Feaster and one who takes up a live plant-based diet in modern times. Juice Feasting: A Modern Hero's Guide takes you on a personal exploration into the heart of this modern hero's journey, turning trial into triumph, boredom into mystery, and daily life into one of the most significant experiences of our times, both personally and globally. Explore the world of Juice Feasting as told by Juice Feasting coach David Rainoshek, M.A., preparing yourself and using as a guide this book as you realize your own true potential.
Go to Current Projects on JuiceFeasting.com and check under "Books" for more information on these titles.