Friday, March 19, 2010

Health Underlies Our Greatest Challenges
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Modern Ingenuity Gone Pathological: Processed, Denatured Food
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http://www.foodincmovie.com In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly mechanized underbelly that's been hidden from the American consumer with the consent of our government's regulatory agencies, USDA and FDA.

   
 
 

  

Our Health is Costing Us Too Much...
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Medical Expenses. In 2004, health care spending in the United States reached $1.9 trillion, and was projected to reach $2.9 trillion in 2009. The annual premiums for family coverage eclipsed the gross earnings for a full-time, minimum-wage worker ($10,712).

 

 A new study says that medical bills cause financial troubles for more than 2.2 million Americans each year, and medical expenses account for about half of all U.S. bankruptcy filings. 75% of bankruptcy filers have medical insurance but fall upon financial hard times anyway when their policies either lapse or do not cover certain illnesses.

 

And, as you may have seen in Michael Moore's recent film, Sicko, it is not affordable to be sick in the U.S.

Food Expenses. We spend 1.3 Trillion on food, most of which is processed wheat, dairy, meat, sugar, and soy. These foods are making us sick, as you will see. By Juice Feasting, shifting our food choices, and becoming the healthy, switched-on people we have the potential to be, we can truly shift close to 4 Trillion dollars of the U.S. economy each year, making what we are talking about here the greatest act of social change now available. Why are shopping the produce section, eating a cucumber, drinking a green smoothie, and being healthy such revolutionary acts? First, we are going to look at our modern health challenges, and then investigate what the science is behind Juice Feasting and a life-affirming plant-based cuisine.


  

Overweight/Obesity
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The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older – over 60 million people – are obese, our most visible symptom of ill health. 65% of Americans are overweight or obese. By 2015, projections are that 75% of Americans will be overweight, and this is not limited to adults. The percentage of young people who are overweight has more than tripled since 1980. 16% of children and teens aged 6-19 years, are considered overweight.

Being overweight or obese is symptomatic of the same underlying dietary and lifestyle realities that create:

Hypertension
High cholesterol and triglycerides
Insulin resistance and Type-2 diabetes
Coronary heart disease
Stroke
Gallbladder disease
Arthritis
Sleep apnea and respiratory problems
Breast, Prostate, and Colon cancers, among others

Why we are overweight is a no-brainer. Americans at the beginning of the 21st century consume more food and several hundred more calories per person per day than in the late 1950s or the 70s. USDA’s Economic Research Service data suggest that average daily calorie intake increased by 24.5 percent, or about 530 calories, between 1970 and 2000. Of that 24.5-percent increase, grains (mainly refined grain products) contributed 9.5 percentage points; added fats and oils, 9.0 percentage points; added sugars, 4.7 percentage points; fruits and vegetables together, only 1.5 percentage points.

In 1999, medical care costs relating to obesity alone were estimated to be $70 billion. In 2002, a mere three years later, the US Surgeon-General report listed these costs at $117 billion. This level of obesity also triggers 300,000 premature deaths each year. This is not all. Add another $30-40 billion out-of-pocket money that we spend trying to keep off the weight in the first place.


  

 
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