There are approximately 85 books that I have used as primary resources, along with thousands of other studies, articles, interviews, online resources, and so on.

From my years of research for my masters degree in Live Food Nutrition, my work as Dr. Gabriel Cousens' Research Assistant, my discussions with numerous leaders in the field of nutrient dense plant-based nutrition, and as a Juice Feasting coach,  I have put together for you a list of some of the most powerful books on nutrition and healing available.

This annotated list includes pictures of the books so that you can pre-load some of the information on JuiceFeasting.com so that when you actually get to the files/downloads themselves, your mind will already be initially familiar with the subject matter.

This is just part of the way that Katrina and I have tried to make assimilation of this very important information easier and more engaging for you. We highly encourage you to order the books on this list either now, or in the future as we whet your appetite for a greater understanding about the amazing benefits you will realize through this program in Juice Feasting and Live Food Nutrition.

Get EXCITED! These are some of the best books on nutrition and life transformation ever written.

Wake Up and Take Control of Your Life!
Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life and harness the forces that shape your destiny.

“The only true security in life comes from knowing that every single day you are improving yourself in some way, that you are increasing the caliber of who you are and that you are valuable to your company, your friends, and your family. I don’t worry about maintaining the quality of my life, because every day I work on improving it.” – Anthony Robbins

—Reviewed by Dan Jerke
This was my first book that got me into the "raw movement." It changed my life, touching every aspect of my being. I cannot express my gratitude toward David Wolfe for creating this masterpiece. Anyone seeking a life of optimism, joy, and success on a personal level should own The Sunfood Diet Success System!

Wolfe's book contains 36 chapters of health transformation. Only ten or so of these specifically deal with the diet, while the book's key focus is on the mental transformation required. Each chapter has exercises at the end for the physical (diet) and mental changes. As recommended by David, keeping a journal and log of your diet will help with the transformation. The book begins with six chapters that ask you to take a look into your life. "Beliefs," "Goals," "Thoughts are Things," and "Faith" are a few of the chapters that promote your well-being on a spiritual level.

Starting with chapter 7, "The Sunfood Diet," the book introduces us to the diet of uncooked fruits, vegetables, and nuts. For those of you who have been wondering about this lifestyle, it's eating foods in their natural, unadulterated state. It is a step further than veganism, being called "raw-veganism." David thoroughly covers all aspects of eating raw. Items discussed are detoxification, food-combining, the SunFood Triangle (new pyramid), hybridized food, common questions, myths, and the wonders of a diet free of toxicity.

"Your idea of the world (what you believe the world is) manifests everything in your life. When you change your idea of the world, the world itself changes. Essentially, your mission isn't to set the world right, but simply to set yourself right. The world does not change, we change."

The Sunfood Diet Success System is filled with all of David's love. Every page is an inspiration. I can't begin to express my gratitude for the information that was revealed to me in this book. Its knowledge has continued to enlighten me through the last year. Inspirational, motivational; it's everything. Please get this book - do it for yourself.

David Wolfe is an internationally renowned health lecturer who has electrified audiences the world over with his warm and engaging charisma, as well as the amazing information that he has gathered on live food nutrition.

This fourth edition of Triple Your Reading Speed does just that -- with self-quizzes and tests that make it fun and simple to acquire the skills that will give you an edge in school and on the job. The renowned Acceleread Method helps you to break old habits that may be slowing you down, and develop strategies for increased comprehension in less time, with:

eye exercises to control and expand vision
drills for practicing pacing and block reading
strategies for mastering the "two-stop" reading method...and more!

With all the information on JuiceFeasting.com, you can see that we read a lot. Of the six books on speed reading that we reviewed, this one was best. Reading this book, your ability to pick up information and retain it will improve dramatically, and this is key to shifting your life. Anthony Robbins is right, "Readers are leaders!"

About the Author
WADE E. CUTLER developed the Cutler Accleread Method, which has been successfully taught in a classroom setting to thousands of students and professionals.

(2000, 413 pages, soft cover) -- This is the latest, greatest compendium on juicing and juice therapy in the 21st century. Chapter subjects include power drinks for the body and mind, for longevity, nutrient sources, and much more. The material is presented clearly, with lightness and humor, which Steve Meyerwitz is known for! A major part of the book presents drinks, which may be teas, smoothies, citrus juices or other kinds of vegetable or fruit juices, for specific conditions. There are chapters on power drinks for the physical body, for the mind, and for longevity. The longest chapter, called "Power drinks - Medicine Chest", details nutritional therapies and recipes for 115 different health disorders. The author has been a raw-food vegetarian for over 20 years.

(319 pages) -- This book shows how to multiply the body's ability to fight disease and infection using the healing power of 83 different juices. Nutritional contents of every juice are presented, including particular vitamins and minerals each concoction provides. This is one of the most valuable resources for a beginning Juice Feaster, even for the person advanced in Live Food Nutrition. An excellent reference that will put to rest any question as to the healing power of juices, and the extraordinary variety we have available to us.

This is our favorite book on juices. Get this book, and access it at different points of your Feast as you are accessing the best produce ever. A great book to build your confidence in the reality of food as medicine. Your produce loves you.

The Magnum Opus of Dr. Gabriel Cousens, M.D.
A MUST BUY.

(2000, latest edition, 850 pages)
Referred to as the "Vegetarian Bible" for both beginners and advanced students of health. Presents an awareness of how the food we eat affects our body, emotions, mind, and spiritual life, using the ayurvedic teachings to guide the individual. This book gives you guidelines to bring your body, mind, emotions, and spirit into alignment. In this era where so many things are condensed or encapsulated, reading a book with 850 pages is a daunting task. In this case, it's worth the effort. In Conscious Eating Gabriel Cousens has compiled a handbook that emphasizes the benefits of a raw food diet. He has woven together many philosophies from around the world and incorporated them into a body-mind-spirit program that will be beneficial to the individual and to all mankind. The book is a valuable reference tool that belongs in every conscious eater's library.

As a leader in natural medicine research and writing, Dr. Richard Anderson holds a special place in the alternative health world. With his first Book, Cleanse and Purify Thyself, he awoke tens of thousands of people to the physical and spiritual benefits of internal cleansing.With this new updated version of the extremely popular Cleanse and Purify Thyself, Dr. Richard Anderson shows clearly and scientifically the awesome power of cleansing to rejuventate health rapidly and remarkably. Stimulating, shocking and very educational, Book One is full of truths never before presented in book form. Most people read it fascinated, absorbing infromation like a dry sponge absorbs water.

Dr. Joel Fuhrman's book Eat to Live is one of the most medically referenced books on diet and nutrition available. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly, using nutrient-dense plant-baed foods. The key to the program's success is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible. I have used some excellent research material from this book for the Juice Feasting program to help illustrate the importance and viabilitiy of a plant-based diet, using clinical research.

The Master Cleanser diet/fast otherwise known as the lemonade diet (lemonade fast) has been around close to 50 years. According to your Fasting Blood Sugar levels that you will calculate before the Juice Feast, this is an excellent cleansing drink to use in place of some of your fruit juice during the Feast. You will use an updated recipe for The Master Cleanser in addition to your fresh juices in the Juice Feasting Program.

Amazon.com, Gail Hudson
Among his many gifts, Joseph Campbell's most impressive was the unique ability to take a contemporary situation, such as the murder and funeral of President John F. Kennedy, and help us understand its impact in the context of ancient mythology. Herein lies the power of The Power of Myth, showing how humans are apt to create and live out the themes of mythology. Based on a six-part PBS television series hosted by Bill Moyers, this classic is especially compelling because of its engaging question-and-answer format, creating an easy, conversational approach to complicated and esoteric topics. For example, when discussing the mythology of heroes, Campbell and Moyers smoothly segue from the Sumerian sky goddess Inanna to Star Wars' mercenary-turned-hero, Han Solo. Most impressive is Campbell's encyclopedic knowledge of myths, demonstrated in his ability to recall the details and archetypes of almost any story, from any point and history, and translate it into a lesson for spiritual living in the here and now.

THERE’S NO REASON TO SUFFER. GET THE MIRACLE OF MSM WORKING FOR YOU.

MSM, or methylsulfonylmethane, is the first safe, natural, side-effect free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence reveal how to tap into the benefits of this amazing “miracle” compound. Experienced in the successful treatment of thousands of patients for pain, they explain how to take MSM—how much, when, with what foods, and in what form—to relieve pain in its many varieties, including:

DEGENERATIVE ARTHRITIS – CHRONIC BACK PAIN – CHRONIC HEADACHE – MUSCLE PAIN – FIBROMYALGIA – TENDINITIS AND BURSITIS – CARPAL TUNNEL SYNDROME – TMJ – POST-TRAUMATIC PAIN AND INFLAMMATION – ALLERGIES AND MORE

This is the “Bible” of alternative medicine. It should be required for every school and family library. It provides the most comprehensive review of consumer health topics provided by world-class experts in myriad fields of health and natural medicine. Dr. Horowitz's contribution is included here regarding vaccination risk awareness.

Millions of readers have already discovered this book that has revolutionized consumer healthcare and self-care in the United States. What are you waiting for? Don't wait till disease strikes you or your loved ones and you seek immediate help!

(776 pgs) With more than five million copies sold, Prescription for Nutritional Healing is the nation's number one best-selling guide to holistic health. For ten years and more, people interested in alternative healing and preventive therapies have relied on this invaluable reference as a guide to improve health through nutrition and supplementation, avoiding traditional drug therapies. Now, completely updated and more than one-third revised, this latest edition of the book incorporates the most recent information on the benefits of vitamin and mineral supplements and herbal remedies, and their effects on hundreds of disorders and diseases.

Part One of the book lists and explains the various types of nutrients, food supplements, and herbs found in health food and drug stores. Part Two describes more than 250 common disorders, from acne to yeast infection, arranged conveniently in alphabetical order, and identifies the supplements that can be used to combat the conditions. Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics.

Updates to this edition include:

Discussions of newer supplements, including SAMe, cordycepts, creatine, MSM, pregnenolone, red yeast rice, inositol hexaphosphate (IP6), colostrum, and emu oil.

Latest findings on lesser-known herbal remedies such as olive leaf extract, cat's claw, saw palmetto, black cohosh, sangre de grado, maca, hyssop, boneset, squawvine, and Chinese and Ayurvedic herbs.

New information and theories on cancer, chronic fatigue syndrome, fibromyalgia, endemetriosis, Alzheimer's disease, osteoporosis, inflammatory bowel syndrome, and a host of other chronic diseases currently receiving increased attention from doctors and researchers.

Whether you are looking for relief from a particular ailment or simply wish to maintain optimum health, Prescription for Nutritional Healing quickly and easily provides an abundance of information to design a complete nutritional program.

(2005, 416 pages, hardcover) - The most comprehensive study of nutrition ever conducted with startling implications for diet, weight loss and long-term health. The science is clear and the results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity.

For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. He has received more than seventy grant-years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a twenty-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine.

"The China Study is the account of a ground-breaking research study that provides the answers long sought by physicians, scientists and health-conscious readers. Based on painstaking investigations over many years, it unearths surprising answers to the most important nutritional questions of our time: What really causes cancer? How can we extend our lives? What will turn around the obesity epidemic? The China Study quickly and easily dispenses with fad diets, relying on solid and convincing evidence. Clearly and beautifully written by one of the world¹s most respected nutrition authorities, The China Study represents a major turning point in our understanding of health." - Neal Barnard, M.D.

Chapter Titles:
Chapter 1: A Miracle Food
Chapter 2: Why Pacific Islanders Don't Get Heart Disease
Chapter 3: The Tropical Oils War
Chapter 4: Why Coconut Oil is Different
Chapter 5: Oils and Your Health
Chapter 6: Nature's Marvelous Germ Fighter
Chapter 7: A New Weapon Against Heart Disease
Chapter 8: Eat Your Way to Better Health
Chapter 9: Coconut Oil as Medicine
Chapter 10: Eat Fat, Lose Weight
Chapter 11: Beautiful Skin and Hair
Chapter 12: Cooking with Coconut Oil
Chapter 13: Eat Your Way to Better Health

If there was an oil you could use for your daily cooking needs that helped protect you from heart disease, cancer, and other degenerative conditions, improved your digestion, strengthened your immune system, and helped you lose excess weight, would you be interested?

No such oils exists you say? Not so! There is an oil that can do all this and more. No, it's not olive oil, it's not canola oil, or safflower oil or any of the oils commonly used for culinary purposes. It's not flaxseed oil, evening primrose oil, or any of the oils sold as dietary supplements. It's not rare or exotic. It's ordinary coconut oil.

But wait, isn't coconut oil a saturated fat? And isn't saturated fat bad (?) because coconut oil is primarily a saturated oil, it has been blindly labeled as bad. It is lumped right along with beef fat and lard with the assumption that they all carry the same health risks. However, researchers have clearly shown that the oil from coconuts, a plant source, acts differently than the saturated fat from animal sources. The oil from coconuts is unique in nature and provides many health benefits obtainable from no other source.

What Coconut Oil DOES NOT DO: * Does not contain cholesterol. * Does not increase blood cholesterol level. * Does not promote platelet stickiness which leads to blood clot formation. * Does not contribute to atherosclerosis or heart disease. * Does not promote cancer or any other degenerative disease. * Does not contribute to weight problems.

What Coconut Oil DOES Do: * Reduces risk of atherosclerosis and related illnesses. * Reduces risk of cancer and other degenerative conditions. * Helps prevent bacterial, viral, and fungal (including yeast) infections. * Supports immune system function. * Helps prevent osteoporosis. * Helps control diabetes. * Promotes weight loss. * Supports healthy metabolic function. * Provides an immediate source of energy. * Supplies fewer calories than other fats. * Supplies important nutrients necessary for good health. * Improves digestion and nutrient absorption. * Has a mild delicate flavor. * Is highly resistant to spoilage (long shelf life). * Is heat resistant (the healthiest oil for cooking). * Helps keep skin soft and smooth. * Helps prevent premature aging and wrinkling of the skin. * Helps protect against skin cancer and other blemishes.

As unbelievable as it sounds, the oil in coconuts has been found to aid the body in destroying dozens of harmful viruses including hepatitis C, herpes, and HIV. Coconut oil has been called the healthiest dietary oil on earth. If you're not using coconut oil for your daily cooking and body care needs you're missing out on one of nature's most amazing health products. In this book you will discover the many healing miracles of coconut oil. Each health benefit is explained and fully documented by scientific research.

"Dr. Bruce Fife should be commended for bringing together in this very readable book the positive health benefits of coconut oil. The inquiring reader will have a new and more balanced view of the role of fat and especially saturated fats in our diet."--Jon Kabara, Ph.D., Professor Emeritus, Michigan State University

Millions of health conscious people around the world already are. Called a food of the future only 20 years ago, spirulina blue-green algae is shaping food patterns as we approach the next century.

Since 1989, Earth Food Spirulina has been called the definitive popular reference book about spirulina. This 4th edition has been updated by the author, Robert Henrikson. He has pioneered algae as a world resource for 20 years, and was the President of the leading algae company and a director of the world's largest spirulina farm.

This easy-to-read book has over 160 charts, tables and photos. It takes the reader on a step-by-step adventure:

• how this 3.6 billion year old life form was rediscovered
• its unusual phytonutrients, antioxidants and functional nutrients
• how this superfood can benefit your health and energy
• new medical discoveries reveal spirulina's health benefits
• how it grows more nutrition per acre than any other food
• how spirulina is grown in the developing world countries
• how it uses land and water more efficiently than other crops
• what super spirulina extracts to expect in the near future
• schemes and dreams to restore our planet with micro algae

Maynard Murray was a medical doctor who researched the crucial importance on minerals - especially trace elements - to plants and animals. Beginning in 1938 and continuing through the 1950's, Dr. Murray used sea solids - mineral salts remaining after water is evaporated from ocean water - as fertilizer on a variety of vegetables, fruits and grains. His extensive experiments demonstrated repeatedly and conclusively that plants fertilized with sea solids and animals fed sea-solid-fertilized feeds grow stronger and more resistant to disease.

This book recounts Murray's experiments and presents his astounding conclusions. The work of this eco-ag pioneer was largely ignored during his lifetime, and his book became a lost classic - out of print for more than 25 years. Now this rare volume is once again available, with a new foreword and afterword by the founder of Acres USA, Charles Walters.

Paperback: 544 pages Size (in inches): 9.2 x 7.1 Publisher: North Atlantic Books; (March 2003) ISBN: 1556434650

In developing the understanding that there is no one diet for everyone and pursuing a scientific means of individualizing one’s diet, Rainbow Green Live-Food Cuisine merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such as fast or slow oxidation; blood type; genetic make-up and morel. Learning how to select a diet that fits your unique constitution is the key to health and balance.

The prevalence and dangers of foods that have been genetically engineered; commercially grown with pesticides, herbicides, and hormones; irradiated, microwave, or even (just) cooked are also addressed. Rainbow Green Live-Food Cuisine is the most practical solution to these critical personal and planetary issues. This compelling synthesis of research and innovative dietary strategies charts new territory based on an age-old theme; Eat as nature intended.

In the first part of this highly informative book Gabriel Cousens discusses the health benefits of following a live-food diet. The second section of the book which is over 300 contains delicious live-food recipes by the chefs at the Tree of Life Cafe. These restorative "live" foods can reverse chronic disease and bring back health and vitality.

These revolutionary recipes do more than stimulate your palate. Properly understood, they enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. The authors of Rainbow Green Live - Food Cuisine have created the first sophisticated, gourmet, multinational cuisine based on natural, organic, living food.

Contains 250 delicious vegan recipes such as Avocado Salad with Rosemary, Green Dragon Broccoli, Raw-violis, Lavender Milk, Carob Coconut Cream Eclairs, juices and an assortment of International entrees. The dishes range from easy to prepare to fairly complicated.

There are no wheat recipes and there is an explanation as to why wheat/grains are not used. Have plenty of recipes with flax seeds. Recommend some useful utensils like a dehydrator, juicer and high-speed blender.

Show, via dark-field microscopy, the breakdown of our red blood cells and the proliferation of bacteria, yeasts, fungus and molds.

“Gabriel Cousens, MD, has once again contributed to the much-needed re-education of humanity. The research and practical advice, along with the recipes from the Tree of Life Café. Green Live-Food Cuisine helps people awaken to a new understanding and regain control of their internal environment.” CHRISTOPHER YASHPAL JAYNE, ND, Homeopathic and Naturopathic Physician, Life Food Nutritionist.

“Rainbow Green Live-Food Cuisine describes the holistic healing process of biological alchemy. It is a gift for us in how to live in these biologically toxic times.” RICHARD HARVEY AND MARY HUSTON, Directors of Life Works.

Gabriel Cousens, MD, MD (H), Diplomate in Ayurveda, is the world’s foremost live-foods medical doctor and the author of several books including: Conscious Eating, Spiritual Nutrition and The Rainbow Diet, and Depression Free for Life. He is the Director of the Tree of Life Rejuvenation Center in Patagonia Arizona, home of the Tree of Life Café.

(1993, 11th edition, 456 pages) In this classic book, Udo Erasmus, an internationally recognized authority on the subject of fats and oils, takes a very technical subject and explains fats and oils for all to understand. This book outlines how eating the right fats and oils IMPROVES: energy level, athletic performance, fat loss, cardiovascular health, immune function, longevity and more. It also details how healing fats and oils are required, along with other nutrients, to prevent and reverse so-called "incurable" degenerative diseases, such as: heart disease, cancer, and Type II diabetes.
 
Also, outlined are how healing fats help reverse arthritis, obesity, PMS, allergies, asthma, skin conditions, fatigue, yeast and fungal infections, addictions, certain types of mental illness, and many other conditions. Good fats and oils also enhance athletic performance, skin beauty, longevity, and energy levels. Oils covered include: flax, hemp, olive, fish, evening primrose, borage, black currant, and even snake oil! This book clears up any confusion on subject of fats and oils!

Reviews
"Professor Plant courageously tells a compelling and very personal story on breast cancer that is a must-read, not only for women interested in this disease but also for the scientific and medical communities, who should sit up and take notice. It is time that the long-alleged nutritional worthiness of dairy be brought up for discussion." --T. Colin Campbell, Ph.D., Jacob Gould Schurman Professor of Nutritional Biochemistry at Cornell University, project director of the China-Oxford-Cornell Diet and Health Project, joint chairman of the Diet and Cancer Project of the American Institute for Cancer Research, and co-chairman of the World Cancer Research Fund.

"This important, provocative book by an impressive author cannot be ignored. Through this breathtaking personal odyssey, Jane Plant forces us all to think differently about the causes of breast cancer. Indispensable reading." --Devra Lee Davis, Ph.D., M.P.H., Clinton Administration appointee to the National Chemical Safety and Hazard Investigation Board, visiting professor, Carnegie Mellon University

"Dr. Jane Plant provides a much-needed challenge to the conventional paradigm in dealing with the epidemic of breast cancer. This authoritative, well-researched but easily read text finally provides a focus on the powerful science of disease prevention. Here are the tools allowing women the ability to reduce their risk."
--David Perlmutter, M.D., director of the Permutter Health Center, Naples, Florida

"[This book] should be read by every...woman wishing to avoid breast cancer and to live life to her fullest potential. The book is well documented and easy to read. Your doctor should be recommending it to you."
--John McDougall, M.D., medical director of the McDougall Program, St. Helena Hospital, Napa Valley, California

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of What Your Doctor May Not Tell You About Menopause. Jesse Hanley, M.D., adds sensitivity to the emotional and spiritual aspects of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. They also discuss the dangers of xenohormones--substances not found in nature that have hormonal effects--frequently found in pesticides, solvents, plastics, and hormone-treated meat. The book presents common symptoms of premenopause with suggested natural treatments (progesterone cream, diet, vitamins, and herbs) and substances to avoid, plus additional chapters on diet and exercise. Many case studies help to bring the information into perspective. If you are premenopausal (or close to someone who is), this is a valuable resource.

Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises. "Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.

YOU ARE NOT SICK, YOU ARE THIRSTY!

Don't treat thirst with medications
Learn to Understand When Your Body Is Calling for Water

This book explains a new discovery that lack of water in the body—chronic dehydration—is the root cause of many painful degenerative diseases, asthma, allergies, hypertension, excess body weight, and some emotional problems including depression. The book explains the damaging effects of dehydration in the fourth dimension of time.

You will learn how to use water to:

• Prevent and reverse premature aging
• Eliminate pains including heartburn, back pain, arthritis, colitis pain, anginal pain, migraine headaches
• Cure asthma in a few days, naturally and forever
• Cure hypertension without diuretics or other medication