by David Rainoshek, M.A.

We can and do get chaotic energy as our bodies heal and we shift our diet. Many times running feels like the best option, and often that means running back to things which do not get us where we want to go. I am saying to RUN, but to the best things ever – new and exciting things which still help us run, but forward. Enjoy!

by David Rainoshek, M.A.

YOU ARE NOT WHAT YOU THINK YOU ARE, RATHER, WHAT YOU THINK, YOU ARE.

Thoughts are things. Thoughts are seeds. Everything you do or think is a cause set in motion. Every thought sent forth is a never-ending vibration spiraling its way across the universe and returning to us what we have sent with interest. Thoughts are energy. Energy pulsates, it sends ripples into the fabric of time and space, affecting all things.

Thoughts objectify themselves. Thoughts turn themselves into physical “objects.” You magnetize into your life whatever you hold in your thought. The more often you think about something, the more quickly it will appear in your reality.

by Neville Goddard and David Wolfe

The world in which we live is a world of imagination. In fact, life itself is an activity of imagining, “For Blake,” wrote Professor Morrison of the University of St. Andrews, “the world originates in a divine activity identical with what we know ourselves as the activity of imagination;” his task being “to open the immortal eyes of man inward into the worlds of thought, into eternity, ever expanding in the bosom of God, the Human Imagination.”

Nothing appears or continues in being by a power of its own. Events happen because comparatively stable imaginal activities created them, and they continue in being only as long as they receive such support. “The secret of imagining,” writes Douglas Fawcett, “is the greatest of all problems to the solution of which the mystic aspires.

Supreme power, supreme wisdom, supreme delight, lie in the far-off solution of this mystery.”

by Neville Goddard

By the time he published The Law and the Promise in 1961, Neville was well-established as a leading metaphysical teacher and lecturer, and had a substantial following of students who recognised his gift for revealing fundamental metaphysical principles. Neville’s appreciative audience provides the material for much of this book: its first fourteen chapters present case studies that illustrate how Neville’s students applied his teachings. These case studies present inspiring examples of how people used Neville’s principles to heal illness, manifest abundance, and render a wealth of seeming “miracles” in their lives.

by Napoleon Hill

This is the REAL source of THE SECRET to Wealth! Published in 1937 and written during the depths of the Great Depression, this book contains the wisdom of 25 years of research into the mindset of the most brilliant, wealthiest and most powerful men of the 20th Century…. Andrew Carnegie, Henry Ford, Thomas Edison, and many more. These are the men who made the United States the powerhouse of wealth that we know it today. With easy to follow, step by step directions, this book is the TRUE inspiration for every book on creating wealth and prosperity ever since! Learn the TRUTH about THE SECRET to creating fabulous and lasting wealth from the man who wrote the book!

Our body movement is reflective of our inner world. This chart is an excellent, thought-provoking contemplation on how mental thought patterns form our experiences, including that of pain in the body.

This is a strong affirmation of Dr. Sarno’s work posted above: Healing Back Pain: The Mind Body Connection.

by Neville Goddard

With the words, “Do not try to change people; they are only messengers telling you who you are. Revalue yourself and they will confirm the change,” Goddard invites us to resist the temptation toward judgment and to look at ourselves for the change we want to see in the world an in others. “God’s promise is unconditional; God’s law is conditional, and comes in its own good time. If you do not experience it in this life,” he said, “You pass through a door, that’s all that death is, and you are restored to life instantly in a world like this, and you go on there with the same problems you had here with no loss of identity.”

by Mike Adams

With the popularity of “The Secret” rapidly growing in the United States and around the world, there’s growing interest in finding ways to maximize results while using the power of intention and Law of Attraction. Few people really know one of the most important secrets to making “The Secret” work: Establishing the right nutrition and dietary habits that clear your nervous system and allow intention to flow.

by Mike Adams

Juice does a mind good. Researchers at Vanderbilt University found that adults who drank three or more servings of fruit and vegetable juices a week had a 76 percent lower risk of developing Alzheimer‘s disease than those who drank juice less than once a week.

While previous studies have credited vitamins as the source of the health benefits of drinking juice, this study, published in the September 2006 issue of the American Journal of Medicine, points to a class of antioxidants called polyphenols as the active components in warding off Alzheimer‘s.

by Dr. John Sarno

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:

+ Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
+ How anxiety and repressed anger trigger muscle spasms
+ How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

by Bill Bowen

A SIMPLE PLAN… A LIFE-CHANGING RESULT… A HAPPIER LIFE

+ What exactly is a complaint? (Chapter 1)
+ Why is complaining destructive? (Chapters 2-3)
+ How can I get others around me to stop complaining? (Chapter 3)
+ How can we affect social change if we don’t complain? (Chapter 5)
+ Why is it so hard to stop complaining? (Chapters 4-6)
+ What happens once I no longer complain? (Chapter 8)

You may have pondered these questions yourself. Since the Complaint Free program began, Will Bowen has received hundreds of calls, letters and emails asking these and other important questions. In A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted, he provides practical answers and includes inspiring and touching stories from people just like you who have transformed their lives by becoming Complaint Free.

Over 6 million people in more than 80 countries have taken the Complaint Free challenge and their lives are a testament to the positive effects of this simple idea. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life.

by David Wolfe

—Reviewed by Dan Jerke
This was my first book that got me into the “raw movement.” It changed my life, touching every aspect of my being. I cannot express my gratitude toward David Wolfe for creating this masterpiece. Anyone seeking a life of optimism, joy, and success on a personal level should own The Sunfood Diet Success System!

Wolfe’s book contains 36 chapters of health transformation. Only ten or so of these specifically deal with the diet, while the book’s key focus is on the mental transformation required. Each chapter has exercises at the end for the physical (diet) and mental changes. As recommended by David, keeping a journal and log of your diet will help with the transformation. The book begins with six chapters that ask you to take a look into your life. “Beliefs,” “Goals,” “Thoughts are Things,” and “Faith” are a few of the chapters that promote your well-being on a spiritual level.

Starting with chapter 7, “The Sunfood Diet,” the book introduces us to the diet of uncooked fruits, vegetables, and nuts. For those of you who have been wondering about this lifestyle, it’s eating foods in their natural, unadulterated state. It is a step further than veganism, being called “raw-veganism.” David thoroughly covers all aspects of eating raw. Items discussed are detoxification, food-combining, the SunFood Triangle (new pyramid), hybridized food, common questions, myths, and the wonders of a diet free of toxicity.

“Your idea of the world (what you believe the world is) manifests everything in your life. When you change your idea of the world, the world itself changes. Essentially, your mission isn’t to set the world right, but simply to set yourself right. The world does not change, we change.”

by Norman Vincent Peale

The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life — and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to:

• believe in yourself and in everything you do

• build new power and determination

•develop the power to reach your goals

• break the worry habit and achieve a relaxed life

• improve your personal and professional relationships

• assume control over your circumstances

• be kind to yourself

by Nicholas Carr

Finalist for the 2011 Pulitzer Prize in General Nonfiction: “Nicholas Carr has written a Silent Spring for the literary mind.”―Michael Agger, Slate

“Is Google making us stupid?” When Nicholas Carr posed that question, in a celebrated Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: As we enjoy the Net’s bounties, are we sacrificing our ability to read and think deeply?

Now, Carr expands his argument into the most compelling exploration of the Internet’s intellectual and cultural consequences yet published. As he describes how human thought has been shaped through the centuries by “tools of the mind”―from the alphabet to maps, to the printing press, the clock, and the computer―Carr interweaves a fascinating account of recent discoveries in neuroscience by such pioneers as Michael Merzenich and Eric Kandel. Our brains, the historical and scientific evidence reveals, change in response to our experiences. The technologies we use to find, store, and share information can literally reroute our neural pathways.