Juice Feasting™ | The Preparation Course

Professional Endorsements from Our Colleagues

Mike Adams, The Health Ranger


It’s rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I’ve recently been introduced to a plant-based medicinal modality that’s so incredibly effective at preventing and reversing disease that I believe it is “the” cure for cancer society has been looking for. And in this article, I’m going to share with you what I know about this system.

I believe it’s not only a cure for many cancers, it’s also a documented, proven cure for type-2 diabetes (a disease the American Diabetes Association laughingly claims “has no cure”). It can also completely reverse heart disease, depression, most mood disorders, liver disease, kidney stones, chronic inflammation, arthritis, gout, urinary tract infections, asthma and numerous other health conditions.

I’m drinking five quarts of juice a day, which means I’m drinking thousands of phytonutrients from about five pounds of fresh produce every single day. That means I’m bathing my body’s cells in the most powerful disease reversing medicine in the universe. While the USDA recommends that Americans get 3 servings a day of vegetables (and that can include dead, cooked or pasteurized vegetables), I’m getting an incredible TEN servings a day (at least!) of RAW, fresh vegetables. And on top of that, I’m getting at least FIVE servings a day of raw, fresh berries and disease-reversing fruits.

I’ve personally found Juice Feasting to be nothing less than life changing. Once I tried this for three days, I was hooked. I’ve now been on a modified Juice Feast ever since I met David Rainoshek. It has become my new, healthy lifestyle. I believe Juice Feasting is the future of medicine, healing, and overall health.

Angela Stokes


“When David Rainoshek first started speaking to me about living on just juice for 92 days, I thought it sounded outlandish and totally unrealistic. I was also ready, however, for some deep detox and cleansing of my system. The more I listened to him, the more it started to make sense and before long, I found myself embarking on my own three month Feast, sharing the journey with the world as I went, via my blog.

I’d already been raw for 4.5 years when I started Feasting – I’d already lost over 160lbs of excess fat and toxins, just from eating raw. Yet I still had a LOT of detox to unfold, having weighed nearly 300lbs at my heaviest, just a few years earlier. My Juice Feast was a completely phenomenal, life-transforming experience for me. People don’t tend to come out the other side of living on ‘just’ juice for three months without having experienced some pretty major life shifts…and my experience was no exception to this. I lost a further 18lbs, released a lot more ‘emotional baggage’ and was, to my utter surprise, still having solid bowel movements, 92 days into this process… :O If that doesn’t tell us something about how much waste there is to release from our systems, I’m not sure what would… 

Since my own Juice Feast, I have guided countless others along this path to more vibrant health. I feel Juice Feasting is such an incredible healing tool and thoroughly encourage people to make use of it and set out on their own juicy journey.”

Angela Stokes on learning about Juice Feasting from Master Coach and Founder, David Rainoshek in Arizona, USA in 2006.

Award-winning raw food author and lifestyle consultant Angela Stokes lost an incredible 160lbs with a raw lifestyle, reversing morbid obesity.

29-year-old Angela started eating raw in May 2002 and has spent the last five years exploring and promoting raw foods and natural healthcare for weight loss.

Her website, RawReform, shares her own amazing story of recovery, along with guidance and inspiration for others. Angela offers e-books, retreats, consultations and lectures internationally on raw foods.

Gabriel Cousens, M.D. MD(H)


“Juice Feasting is a very effective way to help people regain their health and lose weight over a safe extended period of time while still maintaining their work, family, and worldly responsibilities.

I recommend Juice Feasting in There is a Cure for Diabetes as part of our one-year follow-up program for those who are overweight or who have Sydrome X to help them upgrade their health to their highest genetic potential. Juice Feasting is a safe and powerful way to reverse most chronic diseases that people have created through a lifestyle of Crimes Against Wisdom. From a world cultural point of view, David Rainoshek’s presentations of Juice Feasting and the Four Means to Get Your Greens are important tools for helping people make a solid and stable transition from the Culture of Death to the Culture of Life lifestyle and cuisine that remains stable.”

Gabriel Cousens, M.D
Medical Director, Tree of Life Rejuvenation Center, Arizona, USA

Brigitte Mars, Author


“When I was in my early twenties, I discovered a large lump in my breast. I went to three different doctors, and each one more adamantly proclaimed that I needed to have surgery to have the lump removed. I made an appointment. The weekend before the surgery, a friend suggested that I do a 40 day juice fast. He even offered to do it with me to lend support. I made the decision to postpone the surgery and try the juice fast. I dove into making fresh made juices, mostly vegetable and some days of all fruit. After the third day, I was not hungry and during the cleanse I had so much energy and vitality. By day 21, the lump had totally disappeared! I continued my commitment to the 40 days. I never had the surgery, or a re-occurrence.

I am a believer in Juice Feasting! It works!”

Many blessings, Brigitte Mars, Author
+ Beauty by Nature
+ The Desktop Guide to Herbal Medicine
+ Addiction Free Naturally
+ Sex, Love and Health
+ Healing Herbal Teas

Dr. Brian Clement, Ph.D.


“Juice Feasting is a lovely terminology. Rather than deprivation, fasting, suffering, and all the old terms were out there in the field… I think that the new generation has given us some bright light on the subject.

On the first day people come in and they're new to this diet, they all think, "I'm going to starve, I can't do this." But by the third day, practically everyone, even the big over-eaters, say, "Oh my God! I'm not even hungry!"

If one is Juice Feasting on Green Juices, and particularly sprout juices, they are very high in protein. There is a major biochemical component of protein that will regulate the blood sugar and diminish the desire for food... complete protein juices that are completely digestible go into the bloodstream and regulate the blood sugar, and that is extremely helpful...”

Dr. Brian Clement, Hippocrates Health Institute, Florida, USA

Cathy Silvers (Jenny Piccolo from Happy Days)

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David Rainoshek, you are a Master of Vegan Live-Food Nutrition!

I thank you for all your excellent research and assistance on this book (Happy Days, Healthy Living).

On to the future of living foods and the healing powers of Juice Feasting!

Cathy Silvers
Happy Days, Healthy Living

Dr. Fred Bisci, PhD

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“I’ve known thousands of people over the last 40 years that have been juice fasting, but nobody really got into Juice Feasting, where you could drink large amounts of juice to help them be able to function while they were on a liquid diet and feel comfortable, create satiety, and be satisfied. I think the Juice Feast works better than the juice fast because it seems to enhance the person’s brain chemistry.[Juice Feasting] also means a lot less detoxification symptoms because of the juices are really alkalizing. You have a good idea, and I encourage people to do it!

You’re going to heal a lot of people doing this. You are an inspiring young man.”

Dr. Fred Bisci, PhD



I found Juice Feasting to be the perfect antedote to a growing malaise I had been experiencing for sometime prior to commencing the Juice Feast in November 2007.

While Juice Feasting, my energies soared. This despite the fact that as a vegan live foods chef and eater, I had constant energy throughout the day, before commencing the juice feast.

During, and since then, I have looked so much more refreshed and rested that most people around me are absolutely astonished. For me, the greatest benefit was that I was motivated to put nourishment into my body. I had been toying with the idea of going on a water fast since I had lost interest in all solid foods and no matter what I did, I was unable to restore an appetite for solid foods. Because of my work schedule, however, and with the approaching winter I thought a water fast was unwise to do just then. Along came David and Katrina and offered me a gift of Juice Feasting. I immediately welcomed it , even though as a juice fiend, I had been juicing regularly. I absolutely loved the Juice Feast and thrived on it. I felt so rehydrated though and so thoroughly enjoyed creating “new” juices that I had hitherto overlooked!

Many, many Thanks Katrina and David. I feel that this is one of the best investments of time, energy and money that we can make and I highly commend you for the detailed applications of the programme which go so far beyond just the juices!!

In Gratitude and Joy,
Raw Lifestyle Film Festival Creator and Organizer
Author of Celebrating Our Raw Nature 1 & 2

Carrie Cegelis, M.S., L.Ac., L.M.T., BCST

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"This jeweled journey has been paved with revelation and insight, and its true heart - life transformation through the embrace of loving nutrition, speaks in crystal clear language to the passionate nutritionist in my soul.

The empowering process of Juice Feasting has gently escorted fear out of my path, so that I may step with newfound courage into a greater potential that has been brewing under the surface, awaiting its point of entry. What better way to act upon this inner conversation than to offer loving encouragement to others contemplating the invitation to their own greatness?

I feel so blessed and fortunate to have stumbled upon the gem of Juice Feasting as a potent tool to carve away the chaff of life with ease, grace, beauty, efficiency, not to mention delicious juice(!), and it is with deep satisfaction and joy that I offer assistance to those feeling the longing for more, the abundance of life."

Carrie Cegelis, M.S.
Masters of Science in Traditional Oriental Medicine
Pacific College of Oriental Medicine (New York, NY)

Dr. Jameth Sheridan, ND.


“Nothing cleanses, heals, nourishes, and rebuilds a body like a comprehensive superfood juice cleanse… and Juice Feasting is a stellar superfood juice cleanse.

When you flood your body with the huge quantity and quality of nutrients that Juice Feasting provides, you heal on unprecedented levels. These elements include structured, low surface tension water from fresh juices that unclump the red blood cells that flow through your veins. Unlike, water fasting (which, although it has helped very many, I consider it barbaric by comparison) or single cleanses (just colon, just kidney, just liver, etc.), the Juice Feasting program is comprehensive. It addresses all avenues of detoxification and elimination, while simultaneously providing complete nutrition with the combined elements from both the juices and superfoods.

You stop living a toxic lifestyle and start living regenerating one. The Juice Feasting program goes far beyond just giving you a taste of cleansing and rebuilding, it is hard core healing. It immerses you in a lifestyle that can save your life!”

Bring on the Juice!
Jameth Sheridan, N.D.
Founder, HealthForce Superfoods